About Us: Where your
wellness begins

Welcome to Advanced Health Training, where we have been dedicated to changing lives since our inception in 2015. As a family-owned business, our foundation is built on the principles of integrity and honesty. Our mission is clear: to assist individuals in achieving a healthier and happier life. At Advanced Health Training, we don't just provide fitness services; we foster a supportive and empowering environment that transcends traditional workout experiences.

We believe that by eliminating the distractions of a public gym, we can provide more efficient workout programs and establish far superior 1-on-1 or small group relationships. We encourage you to take the next step and come meet one of our trainers today.

What Sets Us Apart: Personalized Approach and Lasting Relationships

What differentiates Advanced Health Training is our commitment to establishing genuine connections. We understand that every individual is unique, with distinct goals, preferences, and challenges. Our personalized approach allows us to create tailored workout programs that address specific needs, ensuring optimal results.By choosing us, you step into an environment where the distractions of a public gym are replaced by focused and purposeful training. Whether you prefer 1-on-1 sessions or the camaraderie of a small group, we cater to your preferences. Our trainers not only guide you through effective workouts but also create an atmosphere where fitness becomes an enjoyable part of your lifestyle.

jake siegel certified and experience personal trainer

Jake's Journey : A Personalized Approach and Lasting Relationships

During his senior year at Grand Valley State University Jake found his passion for personal training. He began his career personal training at other public gyms, but felt he could provide a more optimal experience in a private “studio” environment.  

So, in 2015 Jake opened Advanced Health Training and began his journey building his business. He has outgrown 3 different rental spaces and now operates in a facility over 1500 square foot that is packed with the best and newest equipment. Providing top notch service and getting clients results has helped us grow in an organic way over the years without having to do gimmicky paid advertisement.

Changing lives is his calling and once you meet him you will find his passion for helping others feel, look and perform their best.

Professional gym equipment in a private gym setting

Our Journey: A Commitment to Your Well-Being

Our journey began with a simple yet profound vision – to help people transform their lives through fitness. In 2015, during my senior year of college, Advanced Health Training emerged as a personal endeavor to make a positive impact on individuals' well-being. While I had a clear passion for helping others achieve their fitness goals, the path forward was not initially well-defined. In the early stages, terms like "marketing" and "branding" were secondary to our primary goal: helping as many people as possible get in the best shape of their lives. The focus was on genuine connection and the joy of witnessing personal transformations. Over the years, this core philosophy has remained steadfast.

transformation photo certified and experience personal trainer

More Than Fitness, a Lifestyle Transformation

At Advanced Health Training, we recognize that achieving a healthier and happier life involves more than just physical fitness. It requires a holistic approach that considers mental well-being, emotional balance, and personal fulfillment. Our experienced trainers not only understand the science behind effective workouts but also possess the interpersonal skills to motivate and inspire.We believe in eliminating the distractions commonly associated with public gyms. By doing so, we create an environment where efficient workout programs can flourish, and genuine 1-on-1 or small group relationships can blossom. This personalized approach allows us to tailor fitness plans that suit individual needs and preferences, ensuring a more engaging and enjoyable journey towards well-being.

Our Values

clients transforming their well being

A COrnerstone To Our Commitment

At the heart of Advanced Health Training are three core values: honesty, integrity, and drive. These values are not mere words on paper; they are the guiding principles that shape every interaction, program, and service we offer.

Honesty: We are transparent in our communication, providing clear and realistic expectations. Our trainers offer honest assessments, ensuring that our clients understand the commitment required for their individual fitness journeys.

Integrity: Upholding the highest standards of integrity is non-negotiable for us. From designing personalized workout plans to guiding clients through their fitness routines, our commitment to ethical practices is unwavering.

Drive: Our team is fueled by a relentless drive to help you achieve your goals. We understand the determination required to embark on a fitness journey, and we match that commitment with our passion for seeing you succeed.

clients transforming their well being

Get Started Today!

We invite you to take the next step in your fitness journey and experience the difference at Advanced Health Training. Whether you are a beginner seeking guidance, an enthusiast looking to break through plateaus, or someone with specific health considerations, we have the expertise to cater to your needs.Meet one of our trainers today and discover how we can support you in achieving your fitness goals. At Advanced Health Training, we go beyond the conventional fitness paradigm, creating a space where your well-being takes center stage. Your journey to a healthier and happier life begins here – let's transform together.

Our team

professional personal trainer jake siegel

Jake Siegel

Owner | Certified Personal Trainer | Corporate Wellness
certified personal trainer chris gillam of grand rapids

Chris Gillam

Certified Personal Trainer
certified personal trainer kayla laird of grand rapids

Kayla Laird

Certified Personal Trainer
Picture Of Rogue the dog - Friendly Gym Atmosphere



Ready to get started?

Ready to begin your fitness journey? Get started by scheduling a free consultation at our private fitness facility in Grand Rapids.

Let's GO / Get Started HEre
personalized training services in grand rapids | individualized workouts and nutrition