Jake, Chris and Kayla are amazing trainers! They are positive, encouraging, patient and motivating. Every workout is different providing constant challenge to your muscular and cardiovascular systems. There is a special camaraderie amongst the members that makes the sessions fun and light-hearted. At 55, I am in the best shape of my life; couldn’t have made it here without Advanced Health Training!
This place is AMAZING! All the coaches give you their one-on-one attention and care deeply for your health, well-being and meeting your fitness goals. I highly recommend AHT if you are looking to take charge of your health, increase your strength and just feel great after amazing workouts! I never in a million years dreamed I would enjoy going to the gym and working out...but recently these words left my mouth "Advanced Health Training LLC is my happy place".Check them out...it will be the best decision you make!
I started going to Advanced Health Training almost a year ago now and I love it! I look forward to going every week!! Jake, Chris and Kayla are great trainers who help you achieve your personal fitness goals. When I first started training with them, they met me where I was at and have helped me grow so much! I would recommend Advanced Health Training to anyone, no matter where you are at in your fitness journey.